Winter is coming it’s time to protect your skin from being dried. Low temperatures and low humidity levels result in dry air that draws moisture away from the skin. Strong winter winds and dry
indoor heat can worsen the problem, causing the skin to crack and even bleed.
Skin conditions such as eczema or psoriasis can also occur during these cold, dry
TIPS FOR THE HYGIENIC SKIN
Although the added hydration helps, it can do more to treat your skin. Here are
some tips to help you reduce chapping and redness and keep your skin healthy and
comfortable all spring long.
How to protect your skin from the cold?
The most effective way to protect your skin in cold weather is to avoid long & hot
HOW TO PROTECT YOUR SKIN BY AVOIDING LONG & HOT SHOWERS
Avoid long hot baths. While a hot bath or shower can be great in the winter, it can strip essential oils from your skin. Use lukewarm or lukewarm water, even when washing your face or hands. Does cold weather make your skin peel? Yes, in order to avoid these circumstances use a suitable MOISTURIZER in order
to protect your skin.
HOW TO CHOOSE THE MOISTURIZER THAT SUITS YOUR SKIN
Choose the best winter moisturizer for your skin. The same moisturizer you use the rest of the year may not be enough during cold, dry months. That said, thicker doesn’t mean better when it comes to moisturizers. If you are prone to pimples, stay away from oil-based or petroleum-based formulas. Look for one that contains fat. Alternatively, if your skin is very dry, you can try adding an emollient moisturizer that locks in moisture, followed by another moisturizer on top you can protect your skin.
SAY NO TO TANNING TO PROTECT YOUR SKIN
Say no to tanning. Many people think that a tanning bed can provide a lack of vitamin D during dark, short and cold days, but in fact, the damage a tanning bed can do to your skin far outweighs everything. temporary boost. Ultraviolet A (UVA) and ultraviolet B (UVB) rays cause cell damage that can lead to skin cancer.
HOW TO IDENTIFY YOUR SKIN TYPE TO PROTECT YOUR SKIN
Know your skin. If you are a sun worshiper or sun safety monitor, it is important to examine your skin regularly and take note of any new blemishes or growths and any changes to existing growths. Lesions that change, itch, bleed, or don’t heal are also warning signs. Even if you’ve been practicing sun protection carefully all summer, it’s still important to keep monitoring your skin in the fall, winter, and
spring. Self-exams can help you identify possible skin cancers early.
CONSULT TO DERMATOLOGIST WHEN NEEDED
“Skin conditions cold weather”
Know when to call in an expert. Seeing a dermatologist just once is a good investment. They can discuss your skin type, troubleshoot your current skincare regimen, and advise you on which skincare products to use. They can also provide medications to treat specific skin conditions when over-the-counter products don’t work. And if you notice disturbing changes in your skin, it is very important to
consult a dermatologist immediately.
USE SUNSCREENS IN ORDER TO PROTECT YOUR SKIN
Don’t forget the sunscreen. Sunscreen isn’t just for the summer months. The winter sun, combined with the sheen of snow, can seriously damage your skin. Apply sunscreen to your face and hands (if exposed) about 30 minutes before going outside. Renew frequently the application if you stay outside for a long time.
Protect your skin from dehydrating
“Research has shown that alcohol can cause skin inflammation and aggravate various skin conditions such as psoriasis, eczema, and rosacea.” It dehydrates the body in general and disrupts sleep, which is important for skin regeneration and general skin health; this disruption of our body’s natural equilibrium may lead to our skin looking dull and tired,” says Dr. Du-Harpur, who also suggests limiting the amount of alcohol consumed in one day and remembering to drink water. Click here to read more skincare blogs